Directions:
- Method
- Put the flour into a mixing bowl and add the salt then stir in the water slowly until the mixture forms a soft dough (dont worry if you dont use all the water)
- Knead the flour for about 5 - 6 mins then make some round balls the size of a plum
- Put a frying pan with oil on moderate heat when hot fry until golden brown.
- Serve with jam and butter or sprinkle with sugar
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.83 Kcal (1163 kJ) | ||
| Calories from fat | 5.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 1% | |
|---|---|---|---|
| Sodium | 243.86mg | 10% | |
| Total Carbs | 66.34g | 22% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 1.13g | 2% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 239.61 Kcal (1003 kJ) | ||
| Calories from fat | 4.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Sodium | 210.32mg | 10% | |
| Total Carbs | 57.21g | 22% | |
| Dietary Fiber | 0.98g | 5% | |
| Protein | 0.98g | 2% | |
| Calcium | 21.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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