Directions:
- Beat egg yolks with sugar until thick and creamy.
- Pour mixture into blender and add milk and rum.
- Blend for a few seconds.
- Add ice cream, rind, egg whites and nutmeg.
- Whip for a few more seconds.
- Remove from a blender and chill for a few hours.
- Pour into glasses and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.34 Kcal (1132 kJ) | ||
| Calories from fat | 95.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.64g | 16% | |
|---|---|---|---|
| Cholesterol | 189.85mg | 63% | |
| Sodium | 134.16mg | 6% | |
| Potassium | 286.67mg | 6% | |
| Total Carbs | 18.95g | 6% | |
| Sugars | 15.3g | 61% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 9.99g | 20% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 1mg | 6% | |
| Calcium | 177.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 130.95 Kcal (548 kJ) | ||
| Calories from fat | 46.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 16% | |
|---|---|---|---|
| Cholesterol | 91.96mg | 63% | |
| Sodium | 64.98mg | 6% | |
| Potassium | 138.85mg | 6% | |
| Total Carbs | 9.18g | 6% | |
| Sugars | 7.41g | 61% | |
| Dietary Fiber | 0.52g | 4% | |
| Protein | 4.84g | 20% | |
| Vitamin C | 2.6mg | 9% | |
| Iron | 0.5mg | 6% | |
| Calcium | 85.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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