Directions:
- Preheat oven to 375 degrees F.
- In a small saute pan, melt the butter over medium-low heat. Add the onions and cook until soft and golden brown, 3 to 4 minutes. Add the fresh corn and a pinch of salt and cook an additional 3 to 4 minutes, stirring occasionally. Remove from the heat and set aside to cool.
- In a large bowl, stir together the flour, cornmeal, baking powder, 3/4 teaspoon salt, cayenne pepper, and cheese. In a second bowl, whisk together the buttermilk, oil, eggs, jalapenos, and honey. Add the buttermilk mixture to the flour mixture, stirring just until moistened. Stir in the cooled onions and corn.
- Spoon the batter into lightly greased, regular size muffin tins, filling 3/4 of the way full. Bake muffins for 12 to 15 minutes or until golden and a toothpick inserted into the center comes out clean. Remove from muffin tins and cool on wire rack. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.6 Kcal (848 kJ) | ||
| Calories from fat | 86.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 15% | |
|---|---|---|---|
| Cholesterol | 41.6mg | 14% | |
| Sodium | 203.95mg | 8% | |
| Potassium | 253.7mg | 5% | |
| Total Carbs | 25.3g | 8% | |
| Sugars | 6.03g | 24% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 4.88g | 10% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 109.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 243.12 Kcal (1018 kJ) | ||
| Calories from fat | 103.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.47g | 15% | |
|---|---|---|---|
| Cholesterol | 49.92mg | 14% | |
| Sodium | 244.74mg | 8% | |
| Potassium | 304.43mg | 5% | |
| Total Carbs | 30.36g | 8% | |
| Sugars | 7.23g | 24% | |
| Dietary Fiber | 1.83g | 6% | |
| Protein | 5.85g | 10% | |
| Vitamin C | 1.8mg | 2% | |
| Iron | 0.9mg | 4% | |
| Calcium | 131.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Pot Pie
All-purpose flour, Chopped fresh thyme, Salt, Pepper and 16 more.. -
Krissy's Best Ever Corn Muffins
Butter, softened, White sugar, Honey, Eggs, Salt and 5 more.. -
Corn Muffins Like Kenny Rogers Roasters
Butter, Sugar, Honey, Eggs, Salt, All-purpose flour and 4 more.. -
Corn Dog Pops
Honey cornbread batter, All-purpose flour , sifted and 9 more.. -
Individual Baked Alaskas
Egg yolks, Sugar, Milk (do not use low-fat!) and 14 more.. -
Cherry-Cornmeal Upside-Down Cake
Unsalted butter, room temperature, divided and 12 more.. -
Pumpkin Bread
All-purpose flour, Baking soda, Baking powder and 8 more.. -
Lemon Biscotti With Lemon Drizzle
All-purpose flour, Sugar, Baking powder, Grated lemon rind and 6 more.. -
Lemon Biscotti with Sour Lemon Drizzle
All-purpose flour, Sugar, Baking powder, Grated lemon rind and 6 more..
Also Try
-
-
Jalapeno Corn Muffins With Honey Butter
Flour, Cornmeal, Brown sugar (or splenda brown blend ) and 12 more.. -
-
-
-
Emeril Lagasse's Marinade
Dry sherry (i use wine) or 1 cup dry red wine (i use wine) and 6 more..3.4 (5 Votes) -
-
-
Emeril Lagasse's Pumpkin Cheesecake
Graham cracker crumbs, Ground pecans, Light brown sugar and 11 more.. -
Emeril Lagasse's Delmonico Potatoes
Butter, Minced onion, Salt, Fresh ground white pepper and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
