Directions:
- Preheat oven to 350°F. Starting at neck end, carefully run fingers between skin and breast meat of chicken, loosening skin. Place chili rounds, spaced slightly apart, on breast meat under skin. Toss 4 lemon wedges, onion, 1/2 tablespoon oil and soy sauce in small bowl to coat. Stuff lemon mixture into main cavity of chicken. Rub outside of chicken with remaining 2 tablespoons oil; sprinkle with salt. Place chicken on rack in roasting pan. Roast chicken until golden brown and juices run clear when thigh is pierced with knife, about 1 1/2 hours. Transfer chicken to platter. Serve with remaining lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2043.27 Kcal (8555 kJ) | ||
| Calories from fat | 537.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.77g | 92% | |
|---|---|---|---|
| Cholesterol | 96.94mg | 32% | |
| Sodium | 21436.04mg | 893% | |
| Potassium | 2150.87mg | 46% | |
| Total Carbs | 321.67g | 107% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 57.18g | 114% | |
| Vitamin C | 22.4mg | 37% | |
| Iron | 5.5mg | 30% | |
| Calcium | 759.6mg | 76% | |
| Amount Per 100 g | |||
| Calories | 352.33 Kcal (1475 kJ) | ||
| Calories from fat | 92.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 92% | |
|---|---|---|---|
| Cholesterol | 16.71mg | 32% | |
| Sodium | 3696.27mg | 893% | |
| Potassium | 370.88mg | 46% | |
| Total Carbs | 55.47g | 107% | |
| Sugars | 0.36g | 8% | |
| Dietary Fiber | 0.25g | 6% | |
| Protein | 9.86g | 114% | |
| Vitamin C | 3.9mg | 37% | |
| Iron | 0.9mg | 30% | |
| Calcium | 131mg | 76% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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