Directions:
- Coat fries with olive oil, then add spices and mix well ( i add them one at a time and toss between additions).
- Bake at 400 degrees for 20-25 minutes turning once or twice till crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.14 Kcal (319 kJ) | ||
| Calories from fat | 68.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 12% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 305.69mg | 13% | |
| Potassium | 49.07mg | 1% | |
| Total Carbs | 2.09g | 1% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 604.23 Kcal (2530 kJ) | ||
| Calories from fat | 541.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.15g | 12% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 2425.99mg | 13% | |
| Potassium | 389.41mg | 1% | |
| Total Carbs | 16.55g | 1% | |
| Sugars | 0.57g | 0% | |
| Dietary Fiber | 3.47g | 2% | |
| Protein | 3.35g | 1% | |
| Vitamin C | 8.2mg | 2% | |
| Iron | 1.9mg | 1% | |
| Calcium | 90.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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