Directions:
- Preheat oven to 375. Dust two cookie sheets with cornmeal.
- Set aside dough; toss all other ingredients together (taste for desired saltiness before adding chickpea flour-the flour tastes very beany and disagreeable before it's cooked, but it absorbs the juices well and is a creamy substitute for cheese after it's cooked).
- Roll dough thinly. Cut in dough into circles using the reverse side of the calzone press. Flour the dough surface that will contact the calzone press. Arrange dough on press. Fill with appropriate amount of mix. Dampen edges of dough with water so they will stick together. Close calzone press to form calzones. Arrange calzones on cookie sheets, poking the tines of a fork once through the top of each calzone to vent.
- Bake 15 minutes or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.62 Kcal (174 kJ) | ||
| Calories from fat | 17.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.9g | 3% | |
|---|---|---|---|
| Sodium | 96.42mg | 4% | |
| Potassium | 48.51mg | 1% | |
| Total Carbs | 5.1g | 2% | |
| Sugars | 0.53g | 2% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 1.09g | 2% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 8.6mg | 48% | |
| Calcium | 14.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 128.62 Kcal (539 kJ) | ||
| Calories from fat | 52.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 3% | |
|---|---|---|---|
| Sodium | 297.98mg | 4% | |
| Potassium | 149.94mg | 1% | |
| Total Carbs | 15.77g | 2% | |
| Sugars | 1.64g | 2% | |
| Dietary Fiber | 1.86g | 2% | |
| Protein | 3.36g | 2% | |
| Vitamin C | 9.4mg | 5% | |
| Vitamin A | 0.3mg | 3% | |
| Iron | 26.5mg | 48% | |
| Calcium | 44.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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