Italian Turkey Meat Loaf Recipe

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Ingredients

Count

Nutrition

1267

Calories

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Ingredients:

Serving

1 1/2 lb turkey breast, ground , walmart extra lean
1 cup 1% milk
1 tbsp worcestershire sauce
1/2 tsp dried basil
1/2 tsp salt
1/2 tsp ground mustard
1/4 tsp pepper
1 clove garlic, finely chopped
1/4 cup egg beaters
3/4 cup dry bread crumbs
1/4 cup onion, chopped
1/4 cup barbecue sauce

Directions:

Heat oven to 350 degrees
Mix all ingredients except barbecue sauce
Spread mixture in an ungreased 8.4 or 9.5 loaf pan. Spread barbecue over the top
Insert oven-proof thermometer so tip is in center of loaf. Bake uncovered 1 to 1 1/4 hours or until beef is no longer pink in center and thermometer reads at least 160-degrees
Let stand 5 minutes; remove from pan

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1266.92 Kcal (5304 kJ)
Calories from fat	166.78 Kcal
		% Daily Value*
Total Fat	18.53g	29%
Cholesterol	345.03mg	115%
Sodium	9201.24mg	383%
Potassium	4314.65mg	92%
Total Carbs	129.96g	43%
Sugars	50.88g	204%
Dietary Fiber	5.98g	24%
Protein	134.17g	268%
Vitamin C	6.7mg	11%
Iron	6.1mg	34%
Calcium	577.3mg	58%

Amount Per 100 g
Calories	105.28 Kcal (441 kJ)
Calories from fat	13.86 Kcal
		% Daily Value*
Total Fat	1.54g	29%
Cholesterol	28.67mg	115%
Sodium	764.65mg	383%
Potassium	358.56mg	92%
Total Carbs	10.8g	43%
Sugars	4.23g	204%
Dietary Fiber	0.5g	24%
Protein	11.15g	268%
Vitamin C	0.6mg	11%
Iron	0.5mg	34%
Calcium	48mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.