Directions:
- Place all ingredients in crockpot except sugar, pasta and extra water that may or may not be needed to thin the soup.
- Cook on low 12 hours. This can be ready sooner but, again for depth of flavor, I cook mine 12 hours. I put it together a few hours before bedtime and adjust taste in the morning.
- After the soup has gotten hot, taste and add sugar to your preference.
- 1 hour before serving add the pasta. You can also cook the pasta seperately to just under al dente and add to the pot 20-30 minutes before serving.
- Top with parmesan cheese if desired and serve piping hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.88 Kcal (590 kJ) | ||
| Calories from fat | 15.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 3% | |
|---|---|---|---|
| Cholesterol | 3.6mg | 1% | |
| Sodium | 614.34mg | 26% | |
| Potassium | 492.42mg | 10% | |
| Total Carbs | 23.44g | 8% | |
| Sugars | 5.93g | 24% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 8.27g | 17% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 50.5mg | 281% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 48.46 Kcal (203 kJ) | ||
| Calories from fat | 5.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 3% | |
|---|---|---|---|
| Cholesterol | 1.24mg | 1% | |
| Sodium | 211.32mg | 26% | |
| Potassium | 169.38mg | 10% | |
| Total Carbs | 8.06g | 8% | |
| Sugars | 2.04g | 24% | |
| Dietary Fiber | 0.95g | 11% | |
| Protein | 2.84g | 17% | |
| Vitamin C | 1.6mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 17.4mg | 281% | |
| Calcium | 12.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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