Directions:
- Preheat oven to 275 degrees F (135 degrees C). Line a baking sheet with aluminum foil.
- Combine fennel seeds, black pepper, sugar, garlic salt, kosher salt, and cayenne pepper in a small bowl.
- Place rib racks on the prepared baking sheet; cut several shallow slits in the membrane along the backs of the ribs with a sharp paring knife. Rub fennel seed mixture on both sides of ribs.
- Bake in the preheated oven for 1 1/2 hours. Flip ribs and bake until a fork inserts easily between the bones, 1 to 1 1/2 hours. Set aside to cool completely, about 1 hour.
- Combine brown sugar, orange juice, vinegar, orange zest, and hot chile paste in a saucepan over medium heat. Bring to a boil, reduce heat and simmer until reduced by half, about 5 minutes.
- Increase oven temperature to 425 degrees F (220 degrees C) and line a baking sheet with aluminum foil.
- Cut rib racks into individual ribs; toss with glaze in a large bowl until evenly coated. Place ribs on the prepared baking sheet. Reserve any additional glaze in the bowl for basting.
- Bake glazed ribs for 5 minutes. Flip, brush with remaining glaze, and bake until browned, 5 to 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.64 Kcal (936 kJ) | ||
| Calories from fat | 29.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 5% | |
|---|---|---|---|
| Sodium | 1653.06mg | 69% | |
| Potassium | 240.6mg | 5% | |
| Total Carbs | 49.54g | 17% | |
| Sugars | 42.65g | 171% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 1.5g | 3% | |
| Vitamin C | 25.5mg | 42% | |
| Iron | 1.3mg | 7% | |
| Calcium | 90.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 155.05 Kcal (649 kJ) | ||
| Calories from fat | 20.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 5% | |
|---|---|---|---|
| Sodium | 1146.08mg | 69% | |
| Potassium | 166.81mg | 5% | |
| Total Carbs | 34.35g | 17% | |
| Sugars | 29.57g | 171% | |
| Dietary Fiber | 2.17g | 13% | |
| Protein | 1.04g | 3% | |
| Vitamin C | 17.7mg | 42% | |
| Iron | 0.9mg | 7% | |
| Calcium | 62.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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