Directions:
- Rollettes:.
- 1. Sprinkle steaks with creole seasoning. In Dutch oven, brown steaks in oil. Remove from heat and cool.
- 2. Meanwhile, combine bread crumbs, onions, eggs, parsley, and cheese. Mix lightly and spread evenly over steaks. Roll up and secure with toothpicks.
- Sauce:.
- 1. Combine first five ingredients in a bowl and pour over steak rolls. Bring to a boil, reduce heat, cover tightly, and simmer for 45 minutes or until tender.
- 2. Remove toothpicks and serve with spaghetti.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189 Kcal (791 kJ) | ||
| Calories from fat | 98.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.93g | 17% | |
|---|---|---|---|
| Cholesterol | 72.52mg | 24% | |
| Sodium | 246.9mg | 10% | |
| Potassium | 237.94mg | 5% | |
| Total Carbs | 11.59g | 4% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 11.09g | 22% | |
| Vitamin C | 6mg | 10% | |
| Iron | 1.7mg | 10% | |
| Calcium | 83.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 121.42 Kcal (508 kJ) | ||
| Calories from fat | 63.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 17% | |
|---|---|---|---|
| Cholesterol | 46.59mg | 24% | |
| Sodium | 158.61mg | 10% | |
| Potassium | 152.85mg | 5% | |
| Total Carbs | 7.44g | 4% | |
| Sugars | 1.48g | 9% | |
| Dietary Fiber | 0.7g | 4% | |
| Protein | 7.12g | 22% | |
| Vitamin C | 3.9mg | 10% | |
| Iron | 1.1mg | 10% | |
| Calcium | 53.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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