Italian Red Snapper Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Comments Print recipe

Ingredients:

Serving

4 (6-oz) red snapper fillets
1/4 cup dry white wine or low-sodium chicken broth
1/4 cup lemon juice
1/2 tsp dried oregano
1/2 tsp dried basil
1/4 tsp salt
1/4 tsp pepper
4 garlic cloves, minced
1 (14 1/2-oz) can no-salt-added diced tomatoes, drained

Directions:

Preheat oven to 350°.
Place fish in an 11- x 7-inch baking dish. Combine wine and next 6 ingredients, stirring well. Pour wine mixture and tomato over fish.
Bake, uncovered, at 350° for 25 minutes or until fish flakes easily when tested with a fork.
Tip: Spoon the flavorful tomato mixture evenly over the fish when you serve

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	50.37 Kcal (211 kJ)
Calories from fat	2.94 Kcal
		% Daily Value*
Total Fat	0.33g	1%
Cholesterol	10.48mg	3%
Sodium	182.51mg	8%
Potassium	177.58mg	4%
Total Carbs	3g	1%
Sugars	0.78g	3%
Dietary Fiber	0.25g	1%
Protein	6.25g	12%
Vitamin C	9.1mg	15%
Iron	0.3mg	2%
Calcium	22.2mg	2%

Amount Per 100 g
Calories	72.91 Kcal (305 kJ)
Calories from fat	4.25 Kcal
		% Daily Value*
Total Fat	0.47g	1%
Cholesterol	15.17mg	3%
Sodium	264.16mg	8%
Potassium	257.03mg	4%
Total Carbs	4.34g	1%
Sugars	1.14g	3%
Dietary Fiber	0.37g	1%
Protein	9.04g	12%
Vitamin C	13.1mg	15%
Iron	0.4mg	2%
Calcium	32.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Oysters Gourmet

Oyster, drained, Dried oregano, crumbled and 9 more..
Piccadillo

Onions, chopped, Green bell peppers, seeded and chopped and 16 more..
Swordfish With Lemon, Garlic and Olive Oil

Fresh lemon juice, Extra virgin olive oil and 7 more..
Orzo Salad With Corn, Tomatoes, & Basil

Fresh lemon juice, Olive oil, Red wine vinegar, Salt and 7 more..
Lemon-Marinated Asparagus

Fresh lemon juice, Olive oil, Sugar, Salt, Pepper and 5 more..
Orzo-Bell Pepper Salad

Fresh lemon juice, Extravirgin olive oil, Red wine vinegar and 12 more..