Italian Red Snapper Recipe

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Italian Red Snapper
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Ingredients:

Directions:

  1. Place fish in an 11- x 7- x 1 1/2-inch baking dish. Combine wine and next 6 ingredients, stirring well. Pour wine mixture and tomato over fish. Bake, uncovered, at 350° for 25 minutes or until fish flakes easily when tested with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.37 Kcal (211 kJ)
Calories from fat 2.94 Kcal
% Daily Value*
Total Fat 0.33g 1%
Cholesterol 10.48mg 3%
Sodium 182.51mg 8%
Potassium 177.58mg 4%
Total Carbs 3g 1%
Sugars 0.78g 3%
Dietary Fiber 0.25g 1%
Protein 6.25g 12%
Vitamin C 9.1mg 15%
Iron 0.3mg 2%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 72.91 Kcal (305 kJ)
Calories from fat 4.25 Kcal
% Daily Value*
Total Fat 0.47g 1%
Cholesterol 15.17mg 3%
Sodium 264.16mg 8%
Potassium 257.03mg 4%
Total Carbs 4.34g 1%
Sugars 1.14g 3%
Dietary Fiber 0.37g 1%
Protein 9.04g 12%
Vitamin C 13.1mg 15%
Iron 0.4mg 2%
Calcium 32.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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