Italian Red Snapper Recipe

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Ingredients:

Serving

4 (4-oz) red snapper fillets
1/4 cup dry white wine
1/4 cup lemon juice
1/2 tsp dried oregano
1/2 tsp dried basil
1/4 tsp salt
1/4 tsp pepper
4 cloves garlic, minced
1 (14 1/2-oz) can no-salt-added diced tomatoes, drained

Directions:

Place fish in an 11- x 7- x 1 1/2-inch baking dish. Combine wine and next 6 ingredients, stirring well. Pour wine mixture and tomato over fish. Bake, uncovered, at 350° for 25 minutes or until fish flakes easily when tested with a fork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	50.37 Kcal (211 kJ)
Calories from fat	2.94 Kcal
		% Daily Value*
Total Fat	0.33g	1%
Cholesterol	10.48mg	3%
Sodium	182.51mg	8%
Potassium	177.58mg	4%
Total Carbs	3g	1%
Sugars	0.78g	3%
Dietary Fiber	0.25g	1%
Protein	6.25g	12%
Vitamin C	9.1mg	15%
Iron	0.3mg	2%
Calcium	22.2mg	2%

Amount Per 100 g
Calories	72.91 Kcal (305 kJ)
Calories from fat	4.25 Kcal
		% Daily Value*
Total Fat	0.47g	1%
Cholesterol	15.17mg	3%
Sodium	264.16mg	8%
Potassium	257.03mg	4%
Total Carbs	4.34g	1%
Sugars	1.14g	3%
Dietary Fiber	0.37g	1%
Protein	9.04g	12%
Vitamin C	13.1mg	15%
Iron	0.4mg	2%
Calcium	32.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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