Italian Pasta Salad Recipe

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Italian Pasta Salad
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Ingredients
5
Count
Nutrition
237
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Boil pasta for 10 minutes.
  2. Drain and rinse with cold water.
  3. Add remaining ingredients and chill.
  4. Note: I use Hormel Turkey Pepperoni Minis.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.81 Kcal (991 kJ)
Calories from fat 71.59 Kcal
% Daily Value*
Total Fat 7.95g 12%
Cholesterol 16.11mg 5%
Sodium 581.01mg 24%
Potassium 31.74mg 1%
Total Carbs 30.72g 10%
Sugars 3.29g 13%
Dietary Fiber 1.94g 8%
Protein 10.86g 22%
Iron 1.6mg 9%
Calcium 109mg 11%
Amount Per 100 g
Calories 252.92 Kcal (1059 kJ)
Calories from fat 76.46 Kcal
% Daily Value*
Total Fat 8.5g 12%
Cholesterol 17.2mg 5%
Sodium 620.56mg 24%
Potassium 33.9mg 1%
Total Carbs 32.81g 10%
Sugars 3.51g 13%
Dietary Fiber 2.07g 8%
Protein 11.59g 22%
Iron 1.7mg 9%
Calcium 116.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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