Directions:
- Generously grease a 10- or 11x-1/2-inch deep quiche or flan pan
- (without removable bottom).
- Set aside.
- In a food processor bowl or a blender container, combine the milk,
- Eggs, whipping cream, cognac or brandy, if you like, and vanilla.
- Cover and process or blend until combined.
- In a small bowl, stir together flour, the 1/3 cup sugar, the grated
- Lemon peel, and the salt.
- Add to food processor bowl or blender container.
- Cover and process or blend until smooth.
- Pour about half of the flour mixture into prepared pan. Arrange plums or pears on top.
- Sprinkle with finely shredded lemon peel.
- Carefully pour remaining flour mixture over fruit.
- Sprinkle with the 2 tablespoons sugar.
- Bake in a 375 degree F oven for 40 to 45 minutes or until golden
- Brown and knife inserted off center comes out clean.
- Cool in pan on a wire rack for 5 to 10 minutes. (The clafouti will
- Fall as it cools.)
- To serve, spoon the warm clafouti into dessert dishes
- And top with whipped cream, if you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.12 Kcal (654 kJ) | ||
| Calories from fat | 31.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Cholesterol | 68.18mg | 23% | |
| Sodium | 58.66mg | 2% | |
| Potassium | 173.85mg | 4% | |
| Total Carbs | 23.66g | 8% | |
| Sugars | 13.66g | 55% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 4.92g | 10% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 57.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 120.57 Kcal (505 kJ) | ||
| Calories from fat | 24.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 5% | |
|---|---|---|---|
| Cholesterol | 52.66mg | 23% | |
| Sodium | 45.3mg | 2% | |
| Potassium | 134.26mg | 4% | |
| Total Carbs | 18.28g | 8% | |
| Sugars | 10.55g | 55% | |
| Dietary Fiber | 0.71g | 4% | |
| Protein | 3.8g | 10% | |
| Vitamin C | 4.5mg | 10% | |
| Iron | 0.3mg | 3% | |
| Calcium | 44.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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