Italian Bites Recipe

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Italian Bites
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Ingredients:

Directions:

  1. In medium bowl or covered blender container, beat together or blend eggs and milk until blended.
  2. In small bowl, stir together flour, Parmesan cheese, baking powder and garlic salt.
  3. Add to egg mixture.
  4. Beat or cover and blend until smooth.
  5. Pour into spray coated 12 x 7-1/2 x 2-inch baking dish.
  6. Dollop small spoonfuls of pizza sauce over top.
  7. Draw fork through batter, swirling sauce into batter.
  8. Sprinkle with olives, pepper and onions.
  9. Bake in preheated 325° F oven 20 minutes.
  10. Sprinkle with cheese.
  11. Bake until knife inserted in center comes out clean, about an additional 5 to 10 minutes.
  12. Cut diagonally to form triangles.
  13. Serve hot or chill to serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1175.36 Kcal (4921 kJ)
Calories from fat 400.68 Kcal
% Daily Value*
Total Fat 44.52g 68%
Cholesterol 1024.33mg 341%
Sodium 1586.45mg 66%
Potassium 1481.92mg 32%
Total Carbs 121.79g 41%
Sugars 12.19g 49%
Dietary Fiber 8.16g 33%
Protein 70.24g 140%
Vitamin C 107.1mg 178%
Iron 8.8mg 49%
Calcium 993.1mg 99%
Amount Per 100 g
Calories 151.94 Kcal (636 kJ)
Calories from fat 51.8 Kcal
% Daily Value*
Total Fat 5.76g 68%
Cholesterol 132.42mg 341%
Sodium 205.08mg 66%
Potassium 191.57mg 32%
Total Carbs 15.74g 41%
Sugars 1.58g 49%
Dietary Fiber 1.05g 33%
Protein 9.08g 140%
Vitamin C 13.8mg 178%
Iron 1.1mg 49%
Calcium 128.4mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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