Italian American Pork Chops Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp olive oil
1 large onion, finely chopped
2 large carrots, finely chopped
4 garlic cloves, finely chopped
4 celery ribs, finely chopped
1 (35 oz) can diced tomatoes
1 (4 oz) can tomato paste
2 tsp dried oregano
1/2 tsp fennel seed
salt
fresh ground black pepper
1 cup all-purpose flour
2 tsp salt
3 eggs, lightly beaten
4 thick center-cut pork chops , trimmed of fat
3 tbsp olive oil

Directions:

Make the sauce: in a large saute pan over med-high heat, add in the oil.
To the hot oil, add the onion, carrots, garlic, and celery; stir/saute for about 5 minutes, until soft but not brown.
Transfer vegetables to the slow cooker and add in the tomatoes, tomato paste, oregano, and fennel; season with salt and pepper.
Cover and cook on LOW for about 8 hours; transfer sauce to a covered container.
Make the chops: combine the flour and salt in a zip-lock plastic bag.
Put the eggs in a shallow dish.
Dip each chop into the eggs to coat thoroughly.
One at a time, place the chops in the bag; shake until evenly coated.
Place a large saute pan over med-high heat and add in the oil.
Add in the pork chops and cook, turning, for about 15 minutes, until browned on both sides.
Place the chops in the slow cooker and pour 4 cups of the sauce over the top.
Cover and cook on LOW for 6-8 hours, until the meat is very tender.
Place a chop on each plate and generously spoon the sauce over the top.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	338.45 Kcal (1417 kJ)
Calories from fat	159.3 Kcal
		% Daily Value*
Total Fat	17.7g	27%
Cholesterol	122.76mg	41%
Sodium	1293.16mg	54%
Potassium	526.8mg	11%
Total Carbs	36.07g	12%
Sugars	5.69g	23%
Dietary Fiber	4.78g	19%
Protein	9.41g	19%
Vitamin C	10.2mg	17%
Vitamin A	0.4mg	12%
Iron	1.5mg	8%
Calcium	89.7mg	9%

Amount Per 100 g
Calories	143 Kcal (599 kJ)
Calories from fat	67.31 Kcal
		% Daily Value*
Total Fat	7.48g	27%
Cholesterol	51.87mg	41%
Sodium	546.38mg	54%
Potassium	222.58mg	11%
Total Carbs	15.24g	12%
Sugars	2.41g	23%
Dietary Fiber	2.02g	19%
Protein	3.98g	19%
Vitamin C	4.3mg	17%
Vitamin A	0.2mg	12%
Iron	0.6mg	8%
Calcium	37.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Veggie Lasagna Florentine

Lasagna noodles, Olive oil, Onion, chopped and 14 more..
Veggie Lasagna

Noodles , lasagna, Extra virgin olive oil, Onion, chopped and 14 more..
Barefoot Contessa Cream of Fresh Tomato Soup

Olive oil, Chopped red onions (2 onions) and 11 more..
Turkey and Bean Chili

Red onion, chopped, Chopped seeded poblano pepper and 13 more..
Tomato Mushroom Pasta

Butter, Olive oil, Minced onion, Minced carrot and 10 more..
Vegetable Spaghetti Sauce

Vegetable oil, Chopped zucchini, Chopped onion and 9 more..
Turkey Creole

Olive oil, Onion (chopped ), Garlic cloves (minced ) and 11 more..
Spaghetti With Bolognese Sauce (Martha Stewart)

Olive oil, Onions, finely chopped (3 cups) and 12 more..