Irma's Cream Cheese Green Onion Chip Dip Recipe

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Irma's Cream Cheese Green Onion Chip Dip
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Ingredients
10
Count
Nutrition
28
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Put cream cheese in mixer bowl to soften.
  2. Clean and remove roots, then slice green onions thinly. Use all the white tips, most of the light green parts, and slice two or three using the dark green tops for some color. It should be 1/4-1/2 c of onion bits, to your taste. Set aside.
  3. Start beating cream cheese with mixer, adding milk slowly, until the mixture is smooth and creamy. You may need more or less milk to get the consistency you want.
  4. Add Bon Appetit using more or less, to your taste and/or any other spices or herbs you want to use.
  5. Add green onions and mix until they're evenly distributed. Taste and add more seasoning or more milk, as needed.
  6. If you add shrimp, do it last, so they don't get too broken up.
  7. Chill for 1-2 hrs or overnight to let the flavors blend-that never happens at our house, lol, but it does taste better the next day if you can wait!
  8. In a pinch, I have used regular onions, chopped fine. I have even used dehydrated onion flakes, soaked in the milk. This is a very versatile and forgiving recipe. Have fun with it!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.21 Kcal (118 kJ)
Calories from fat 18.18 Kcal
% Daily Value*
Total Fat 2.02g 3%
Cholesterol 6.66mg 2%
Sodium 39.38mg 2%
Potassium 39.38mg 1%
Total Carbs 1.81g 1%
Sugars 0.58g 2%
Dietary Fiber 0.21g 1%
Protein 0.88g 2%
Vitamin C 1.3mg 2%
Iron 0.1mg 1%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 134.93 Kcal (565 kJ)
Calories from fat 86.97 Kcal
% Daily Value*
Total Fat 9.66g 3%
Cholesterol 31.86mg 2%
Sodium 188.35mg 2%
Potassium 188.38mg 1%
Total Carbs 8.65g 1%
Sugars 2.76g 2%
Dietary Fiber 0.98g 1%
Protein 4.19g 2%
Vitamin C 6.4mg 2%
Iron 0.5mg 1%
Calcium 117.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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