Irish Soda Bread (Ada) Recipe

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Irish Soda Bread (Ada)
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Ingredients
11
Count
Nutrition
1555
Calories
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Ingredients:

  • 2 cup all-purpose flour , plus
  • 2 tbsp of flour
  • 2 tsp sugar
  • 1 tsp salt
  • 2 tbsp margarine
  • 1 tbsp orange zest
  • 3/4 cup lowfat milk
  • 1 tbsp vinegar

Directions:

  1. Preheat the oven to 375 degrees F. Prepare an 8-inch diameter round cake pan with nonstick pan spray.
  2. Sift 2 cups of the flour, the baking soda, sugar, and salt into a large bowl. Cut in the margarine with a pastry blender until the mixture resembles coarse cornmeal. Add the currants, orange zest, and caraway seeds if desired. Set aside.
  3. Combine the milk and vinegar; add 1/2 of the milk mixture and stir only until blended.
  4. Turn the dough onto a surface sprinkled with remaining 2 tablespoons flour. Knead about 10 times and shape into a round loaf. Place in the prepared pan.
  5. Bake for 30 to 35 minutes. Remove from the oven and cool on a wire rack. Cut into 8 wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1554.59 Kcal (6509 kJ)
Calories from fat 286.31 Kcal
% Daily Value*
Total Fat 31.81g 49%
Cholesterol 9.15mg 3%
Sodium 5353.1mg 223%
Potassium 1296.4mg 28%
Total Carbs 279.96g 93%
Sugars 62.33g 249%
Dietary Fiber 16.87g 67%
Protein 36.7g 73%
Vitamin C 12.6mg 21%
Vitamin A 0.3mg 9%
Iron 6.6mg 37%
Calcium 425.4mg 43%
Amount Per 100 g
Calories 255.56 Kcal (1070 kJ)
Calories from fat 47.07 Kcal
% Daily Value*
Total Fat 5.23g 49%
Cholesterol 1.5mg 3%
Sodium 880.01mg 223%
Potassium 213.12mg 28%
Total Carbs 46.02g 93%
Sugars 10.25g 249%
Dietary Fiber 2.77g 67%
Protein 6.03g 73%
Vitamin C 2.1mg 21%
Iron 1.1mg 37%
Calcium 69.9mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.9
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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