Directions:
- Combine first 5 ingredients in a medium bowl; cut in margarine with a pastry blender until mixture resembles coarse meal. Add buttermilk, stirring with a fork just until dry ingredients are moistened.
- Sprinkle 1/2 teaspoon flour evenly over work surface. Turn dough out onto floured surface, and knead 10 to 12 times. Shape dough into a 3-inch round; place round on a baking sheet coated with cooking spray. Cut a 1/4-inch-deep cross in the top of round with a sharp knife. Coat top of round with cooking spray. Bake at 425° for 8 to 10 minutes or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.41 Kcal (1442 kJ) | ||
| Calories from fat | 81.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.02g | 14% | |
|---|---|---|---|
| Cholesterol | 15mg | 5% | |
| Sodium | 752.71mg | 31% | |
| Potassium | 261.93mg | 6% | |
| Total Carbs | 56.52g | 19% | |
| Sugars | 7.2g | 29% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 7.9g | 16% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 120.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 261 Kcal (1093 kJ) | ||
| Calories from fat | 61.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 14% | |
|---|---|---|---|
| Cholesterol | 11.37mg | 5% | |
| Sodium | 570.41mg | 31% | |
| Potassium | 198.49mg | 6% | |
| Total Carbs | 42.83g | 19% | |
| Sugars | 5.46g | 29% | |
| Dietary Fiber | 1.47g | 8% | |
| Protein | 5.99g | 16% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 4% | |
| Calcium | 91.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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