Directions:
- Place everything into a blender, and blend well.
- Do ensure it is blended for around 5 minutes, the ginger takes a while to get blended well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.63 Kcal (396 kJ) | ||
| Calories from fat | 0.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 42.16mg | 2% | |
| Potassium | 300.14mg | 6% | |
| Total Carbs | 19.77g | 7% | |
| Sugars | 14.94g | 60% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 1.09g | 2% | |
| Vitamin C | 45.5mg | 76% | |
| Vitamin A | 1.8mg | 59% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 41.58 Kcal (174 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 18.52mg | 2% | |
| Potassium | 131.87mg | 6% | |
| Total Carbs | 8.68g | 7% | |
| Sugars | 6.56g | 60% | |
| Dietary Fiber | 0.48g | 4% | |
| Protein | 0.48g | 2% | |
| Vitamin C | 20mg | 76% | |
| Vitamin A | 0.8mg | 59% | |
| Calcium | 11.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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