Insalata Capri Bruschetta Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 garlic clove, smashed
1 lb tomato, firm, ripe, skinned, seeded and chopped
1/2 cup minced fresh basil
4 tbsp olive oil
1/4 tsp red pepper flakes (optional)
3/4 cup provolone cheese , cut into cubes
8 slices italian bread, cut about 1/2 inch thick
salt & pepper (to taste)

Directions:

Combine the oil and garlic together in a small bowl. Set aside.
Place the tomatoes, basil, dried red pepper flakes, provolone cheese, and 2 tablespoons of the olive oil in a medium-size bowl. Mix well.
Preheat broiler.
Brush one side of the bread slices with the olive oil/garlic mix.
Lightly broil that side.
Turn the pieces over and top with tomato mixture.
Broil until the tomato mixture is hot, and the cheese has melted.
Serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	197.75 Kcal (828 kJ)
Calories from fat	104.04 Kcal
		% Daily Value*
Total Fat	11.56g	18%
Cholesterol	8.54mg	3%
Sodium	295.27mg	12%
Potassium	190.56mg	4%
Total Carbs	17.69g	6%
Sugars	2.13g	9%
Dietary Fiber	1.51g	6%
Protein	6.55g	13%
Vitamin C	8.4mg	14%
Iron	1.1mg	6%
Calcium	126mg	13%

Amount Per 100 g
Calories	183.05 Kcal (766 kJ)
Calories from fat	96.3 Kcal
		% Daily Value*
Total Fat	10.7g	18%
Cholesterol	7.9mg	3%
Sodium	273.31mg	12%
Potassium	176.39mg	4%
Total Carbs	16.37g	6%
Sugars	1.97g	9%
Dietary Fiber	1.39g	6%
Protein	6.07g	13%
Vitamin C	7.8mg	14%
Iron	1mg	6%
Calcium	116.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Italian Style Pork Cutlets

Boneless pork chops, pounded to 1/4 inch and 10 more..
Spaghetti & Puttanesca Sauce

Olive oil, Garlic cloves, minced and 11 more..
Capellini Pomodoro

Garlic cloves, minced, Tomatoes, diced and 5 more..
Teeny Tomato Salad

Assorted cherry tomatoes or 2 cups red pear tomatoes or 2... and 7 more..
Savoury Bread and Butter Pudding

Onion, finely chopped, Ripe tomatoes, quartered and 6 more..
Fettuccine with Tomato-Cream Sauce

Uncooked fettuccine, Boiling water, Kosher salt, divided and 8 more..
Linguine With Red Clam Sauce

Littleneck clams, Water, Dry white wine, Dried oregano and 10 more..
Roasted Vegetable Pita With Creamy Feta Dressing

Eggplant , cut into 1/2-inch pieces, Chickpeas (optional) and 19 more..
Spinach Ravioli With Roasted Red Pepper Sauce

Fresh spinach-cheese ravioli, Red wine vinegar, Salt and 6 more..
Penne Salami Bake

Uncooked penne pasta, Onion, diced, Olive oil and 10 more..
Marinated Bean Salad

Green beans cut into 1-inch lengths and 11 more..