Individual Italian Meringue Trifle (Rachael Ray) Recipe

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Individual Italian Meringue Trifle (Rachael Ray)
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Ingredients
6
Count
Nutrition
626
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Toast nuts in a small pan then cool.
  2. Beat whipping cream and sugar until it forms soft peaks. Crush half of the meringues in a large food storage bag with the hazelnuts and then divide evenly among 4 small dessert cups. Place hazelnut chocolate spread in a medium bowl. Warm the spread in the microwave until loosened and smooth, test after 40 seconds on high. Stir and repeat, if necessary, until loose.
  3. Divide berries evenly among dessert cups. Fold a small amount of whipped cream into hazelnut chocolate spread mixture until well combined. Fold in the remaining whipped cream. Divide the completed mixture among the cups and top each dessert cup with whole remaining meringues, 3 per cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 625.76 Kcal (2620 kJ)
Calories from fat 356.68 Kcal
% Daily Value*
Total Fat 39.63g 61%
Cholesterol 66.6mg 22%
Sodium 55.42mg 2%
Potassium 335.21mg 7%
Total Carbs 64.76g 22%
Sugars 54.11g 216%
Dietary Fiber 7.15g 29%
Protein 6.73g 13%
Vitamin C 11.6mg 19%
Iron 2.3mg 13%
Calcium 99.5mg 10%
Amount Per 100 g
Calories 363.07 Kcal (1520 kJ)
Calories from fat 206.95 Kcal
% Daily Value*
Total Fat 22.99g 61%
Cholesterol 38.64mg 22%
Sodium 32.15mg 2%
Potassium 194.49mg 7%
Total Carbs 37.57g 22%
Sugars 31.39g 216%
Dietary Fiber 4.15g 29%
Protein 3.9g 13%
Vitamin C 6.7mg 19%
Iron 1.3mg 13%
Calcium 57.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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