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Indian Style Kebabs With Cilantro Sauce Recipe

Indian Style Kebabs With Cilantro Sauce Recipe

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Ingredients:

Serving

1 bunch fresh cilantro (2 cups)
1 onion, peeled
2 garlic cloves, peeled
1 green chili pepper, trimmed and halved with seeds
1 piece fresh ginger, peeled (2 inches)
1 1/4 tsp kosher salt
4 tbsp vegetable oil
3 tbsp fresh lime juice
1/2 lb rib eye steak, cut into 24 chunks
1 red onion, peeled
1 cup mango chutney
4 pieces flat bread ( indian na'an)

Directions:

In a food processor, form a paste of the cilantro, onion (not the red), chile, ginger, salt, and 3 tablespoons of the oil; transfer to a large bowl.
Remove 2 tablespoons of the cilantro paste and combine with the lime juice in a small bowl; mix well, cover, and set aside.
Stir the curry powder into the cilantro mixture in the large bowl; add the steak, turn to coat well, cover, and marinate 20 minutes at room temperature.
In the meantime, cut the red onion into 6 wedges and seperate each wedge into 2 layers.
Preheat a grillpan and brush with remaining oil.
Thread 8 metal skewers with the beef and onions; grill about 8 to 10 minutes, turning every 2 minutes.
Serve with the cilantro sauce, mango chutney, and na'an, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	414.72 Kcal (1736 kJ)
Calories from fat	220.18 Kcal
		% Daily Value*
Total Fat	24.46g	38%
Cholesterol	37.41mg	12%
Sodium	898.13mg	37%
Potassium	348.55mg	7%
Total Carbs	39.05g	13%
Sugars	19.29g	77%
Dietary Fiber	4.13g	17%
Protein	14.89g	30%
Vitamin C	43.8mg	73%
Iron	2.8mg	16%
Calcium	220.5mg	22%

Amount Per 100 g
Calories	168.02 Kcal (703 kJ)
Calories from fat	89.2 Kcal
		% Daily Value*
Total Fat	9.91g	38%
Cholesterol	15.16mg	12%
Sodium	363.87mg	37%
Potassium	141.21mg	7%
Total Carbs	15.82g	13%
Sugars	7.81g	77%
Dietary Fiber	1.67g	17%
Protein	6.03g	30%
Vitamin C	17.8mg	73%
Iron	1.2mg	16%
Calcium	89.3mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.5

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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