Directions:
- Combine the milk and yogurt in a sippy cup [or regular cup for older kids and adults].
- Put the sippy cup lid on and shake, or stir with a spoon.
- If your child is a slow drinker, add ice to keep it cold.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.29 Kcal (77 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.57mg | 0% | |
| Sodium | 14.18mg | 1% | |
| Potassium | 49.61mg | 1% | |
| Total Carbs | 3.4g | 1% | |
| Sugars | 3.4g | 14% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 38.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 64.5 Kcal (270 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2mg | 0% | |
| Sodium | 50mg | 1% | |
| Potassium | 175mg | 1% | |
| Total Carbs | 12g | 1% | |
| Sugars | 12g | 14% | |
| Protein | 3.5g | 2% | |
| Vitamin C | 0.5mg | 0% | |
| Calcium | 137mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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