Directions:
- Spray a 9-inch pie plate with non-stick cooking spray; set aside.
- In a large skillet, melt butter over medium heat.
- Add onion and cook, stirring occasionally, until tender; remove skillet from heat.
- Stir in tomato, chiles, olives, 1 cup cheese, cumin, and salt and pepper.
- Spread mixture evenly into pie plate.
- In a bowl, add the Bisquick, milk, and eggs; stir until well blended.
- Pour batter over vegetable mixture.
- Bake at 400 degrees, uncovered, for 30 minutes.
- Sprinkle with remainder of cheese and bake 3-5 more minutes or until knife comes out clean.
- Let stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.06 Kcal (1784 kJ) | ||
| Calories from fat | 273.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.43g | 47% | |
|---|---|---|---|
| Cholesterol | 130.66mg | 44% | |
| Sodium | 754.29mg | 31% | |
| Potassium | 281.4mg | 6% | |
| Total Carbs | 16.29g | 5% | |
| Sugars | 4.5g | 18% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 24.37g | 49% | |
| Vitamin C | 17.6mg | 29% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 0.9mg | 5% | |
| Calcium | 648mg | 65% | |
| Amount Per 100 g | |||
| Calories | 190.95 Kcal (799 kJ) | ||
| Calories from fat | 122.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.64g | 47% | |
|---|---|---|---|
| Cholesterol | 58.56mg | 44% | |
| Sodium | 338.06mg | 31% | |
| Potassium | 126.12mg | 6% | |
| Total Carbs | 7.3g | 5% | |
| Sugars | 2.02g | 18% | |
| Dietary Fiber | 0.61g | 5% | |
| Protein | 10.92g | 49% | |
| Vitamin C | 7.9mg | 29% | |
| Vitamin A | 0.4mg | 27% | |
| Iron | 0.4mg | 5% | |
| Calcium | 290.4mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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