Ihop Colorado Omelette Recipe

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Ingredients:

Serving

1/4 cup diced sweet onions
1/4 cup diced bell pepper
1/4 cup diced tomatoes (optional)
1/4 cup diced cooked lean ham
3/4 cup finely shredded cheddar cheese ( reserve 1/4 cup for garnish)
1/4 cup diced lean bacon (fried and drained )
1/3 cup sliced small breakfast sausage links (fry and drain )
1/3 cup shredded roast beef
3 to 4 eggs, beaten ( measuring 1 cup)
1/8 cup water
1/4 tsp salt
1 tbsp butter

Directions:

In a saucepan on medium low heat melt butter and add onions and bell peppers. Stir until onions and pepper are soft but not browned. Add diced ham and stir until the ham is limp and heated through. Immediately remove from heat and set aside.
In a mixing bowl add eggs, water and salt, beat and stir well. Set aside.
Heat a 12-inch fry pan on medium low heat, add a little oil (1 teaspoon) or spray with a nonstick vegetable spray. A nonstick pan works great.
Place egg mixture in pan and sprinkle with onions, bell pepper, ham, tomato if you wish, sausage, bacon, and 1/2 of the roast beef, and 1/2 cup of the shredded cheese.
Place a lid on until omelet starts to set. Immediately remove lid and fold omelet from the sides to the middle. If this is difficult, fold in half. Sprinkle with the rest of cheese and roast beef.
Serve with a side order of picante sauce or sour cream with a little diced green onion.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1289.03 Kcal (5397 kJ)
Calories from fat	817.75 Kcal
		% Daily Value*
Total Fat	90.86g	140%
Cholesterol	850.83mg	284%
Sodium	2550.02mg	106%
Potassium	1177.63mg	25%
Total Carbs	12.46g	4%
Sugars	6.84g	27%
Dietary Fiber	1.56g	6%
Protein	89.31g	179%
Vitamin C	56.3mg	94%
Vitamin A	1.3mg	44%
Iron	26.7mg	148%
Calcium	857.2mg	86%

Amount Per 100 g
Calories	181.63 Kcal (760 kJ)
Calories from fat	115.22 Kcal
		% Daily Value*
Total Fat	12.8g	140%
Cholesterol	119.88mg	284%
Sodium	359.3mg	106%
Potassium	165.93mg	25%
Total Carbs	1.76g	4%
Sugars	0.96g	27%
Dietary Fiber	0.22g	6%
Protein	12.58g	179%
Vitamin C	7.9mg	94%
Vitamin A	0.2mg	44%
Iron	3.8mg	148%
Calcium	120.8mg	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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