Directions:
- Add the water to a large pot and bring it to a boil. Remove the pot from the heat, add the tea bags and let steep for 10 minutes.
- Remove the tea bags and stir in the remaining ingredients. Pour into a pitcher and chill until cold. Serve over ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.05 Kcal (783 kJ) | ||
| Calories from fat | 46.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 8% | |
|---|---|---|---|
| Cholesterol | 19.51mg | 7% | |
| Sodium | 80.12mg | 3% | |
| Potassium | 218.87mg | 5% | |
| Total Carbs | 31.35g | 10% | |
| Sugars | 31.06g | 124% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 4.64g | 9% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 200mg | 20% | |
| Amount Per 100 g | |||
| Calories | 45.18 Kcal (189 kJ) | ||
| Calories from fat | 11.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 8% | |
|---|---|---|---|
| Cholesterol | 4.71mg | 7% | |
| Sodium | 19.35mg | 3% | |
| Potassium | 52.86mg | 5% | |
| Total Carbs | 7.57g | 10% | |
| Sugars | 7.5g | 124% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 1.12g | 9% | |
| Vitamin C | 0.4mg | 3% | |
| Calcium | 48.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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