Iceberg Wedge with Buttermilk Blue Cheese Dressing (Aaron McCargo, Jr.) Recipe

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Iceberg Wedge with Buttermilk Blue Cheese Dressing (Aaron McCargo, Jr.)
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Ingredients:

Directions:

  1. Slice the lettuce into thick wedges. In a medium-sized bowl, add the mayonnaise, sour cream, buttermilk, salt and pepper, to taste, hot sauce, chives, garlic, and lemon juice. Whisk together, then slowly fold in the blue cheese crumbles. Arrange the lettuce on a serving platter and drizzle with the dressing. Garnish with tomatoes, avocado, and bacon. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.69 Kcal (1238 kJ)
Calories from fat 239.74 Kcal
% Daily Value*
Total Fat 26.64g 41%
Cholesterol 34.39mg 11%
Sodium 452.61mg 19%
Potassium 381.08mg 8%
Total Carbs 7.99g 3%
Sugars 3.34g 13%
Dietary Fiber 2.8g 11%
Protein 7.97g 16%
Vitamin C 11mg 18%
Iron 0.4mg 2%
Calcium 149.4mg 15%
Amount Per 100 g
Calories 159.28 Kcal (667 kJ)
Calories from fat 129.14 Kcal
% Daily Value*
Total Fat 14.35g 41%
Cholesterol 18.52mg 11%
Sodium 243.81mg 19%
Potassium 205.28mg 8%
Total Carbs 4.3g 3%
Sugars 1.8g 13%
Dietary Fiber 1.51g 11%
Protein 4.29g 16%
Vitamin C 5.9mg 18%
Iron 0.2mg 2%
Calcium 80.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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