Grilled Banana Splits Recipe

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Ingredients:

Serving

4 ripe bananas, splits
8 tsp unsalted butter, cut into small pieces
4 tbsp light brown sugar
4 tsp vanilla (or try coconut extract , rum extract, or lemon extract!or use brandy)
3 cups vanilla ice cream
8 tsp chocolate syrup
1/4 cup toasted pecans (or your choice of nuts) (optional)

Directions:

Heat the grill to low. Make and incision lengthwise on the side of each banana, leaving 1 inch uncut at both ends and the skin intact. Spread open the cut and place 2 teaspoons of butter pieces, 1 tbs. brown sugar, and 1 teaspoons vanilla inside.
Grill, covered, until the butter mixture has melted and bananas are heated through, 8 to 10 minutes. Move the bananas to 4 separate sundae dishes, carefully flipping the bananas over and pouring the sauce into the bottom of each dish.
Peel off the skins, and top each with an equal amount of ice cream; add warm chocolate sauce, and nuts, if desired. Serve immediately and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	728.64 Kcal (3051 kJ)
Calories from fat	344.25 Kcal
		% Daily Value*
Total Fat	38.25g	59%
Cholesterol	98.42mg	33%
Sodium	156.4mg	7%
Potassium	887.53mg	19%
Total Carbs	89.88g	30%
Sugars	68.13g	273%
Dietary Fiber	7.02g	28%
Protein	10.1g	20%
Vitamin C	12.5mg	21%
Vitamin A	0.1mg	3%
Iron	0.8mg	4%
Calcium	256.1mg	26%

Amount Per 100 g
Calories	210.59 Kcal (882 kJ)
Calories from fat	99.49 Kcal
		% Daily Value*
Total Fat	11.05g	59%
Cholesterol	28.44mg	33%
Sodium	45.2mg	7%
Potassium	256.51mg	19%
Total Carbs	25.98g	30%
Sugars	19.69g	273%
Dietary Fiber	2.03g	28%
Protein	2.92g	20%
Vitamin C	3.6mg	21%
Iron	0.2mg	4%
Calcium	74mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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