Directions:
- Bring water to a boil in a small Dutch oven. Combine cornmeal, baking powder, sugar, salt, and onion; slowly add to boiling water, stirring constantly until mixture is smooth. Remove from heat; add butter, stirring until melted. Cool mixture 10 minutes.
- Shape batter into 2- x 1-inch oblong rolls. Deep fry in hot oil (375°), cooking only a few at a time. Fry until hush puppies are golden brown. Drain well on paper towels. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1370.15 Kcal (5737 kJ) | ||
| Calories from fat | 501.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.73g | 86% | |
|---|---|---|---|
| Cholesterol | 122.01mg | 41% | |
| Sodium | 2442.77mg | 102% | |
| Potassium | 1380.14mg | 29% | |
| Total Carbs | 208.13g | 69% | |
| Sugars | 14.68g | 59% | |
| Dietary Fiber | 19.38g | 78% | |
| Protein | 21.19g | 42% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 7.7mg | 43% | |
| Calcium | 354.6mg | 35% | |
| Amount Per 100 g | |||
| Calories | 108.81 Kcal (456 kJ) | ||
| Calories from fat | 39.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 86% | |
|---|---|---|---|
| Cholesterol | 9.69mg | 41% | |
| Sodium | 193.99mg | 102% | |
| Potassium | 109.6mg | 29% | |
| Total Carbs | 16.53g | 69% | |
| Sugars | 1.17g | 59% | |
| Dietary Fiber | 1.54g | 78% | |
| Protein | 1.68g | 42% | |
| Vitamin C | 0.6mg | 13% | |
| Iron | 0.6mg | 43% | |
| Calcium | 28.2mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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