Hush Puppies Recipe

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Hush Puppies
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Ingredients
6
Count
Nutrition
567
Calories
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Ingredients:

  • 1 cup +- milk
  • 2 large eggs
  • 1 tbsp oil
  • 1 medium onion, chopped (if desired)

Directions:

  1. Combine all ingredients well in a bowl.
  2. Let stand to thicken, maybe 5 minutes.
  3. Heat approximately 1 canola oil in cast iron skillet.
  4. Drop batter into oil by spoonfuls, determining the size by the spoon size.
  5. Add water if more moisture is needed but add very sparingly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 567.23 Kcal (2375 kJ)
Calories from fat 85.23 Kcal
% Daily Value*
Total Fat 9.47g 15%
Cholesterol 62.82mg 21%
Sodium 1853.77mg 77%
Potassium 135.76mg 3%
Total Carbs 115.61g 39%
Sugars 2.78g 11%
Dietary Fiber 6.32g 25%
Protein 16.32g 33%
Vitamin C 1.3mg 2%
Iron 5.9mg 33%
Calcium 386.2mg 39%
Amount Per 100 g
Calories 244.33 Kcal (1023 kJ)
Calories from fat 36.71 Kcal
% Daily Value*
Total Fat 4.08g 15%
Cholesterol 27.06mg 21%
Sodium 798.51mg 77%
Potassium 58.48mg 3%
Total Carbs 49.8g 39%
Sugars 1.2g 11%
Dietary Fiber 2.72g 25%
Protein 7.03g 33%
Vitamin C 0.6mg 2%
Iron 2.5mg 33%
Calcium 166.4mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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