Directions:
- Preheat oven to 350 degrees.
- In a medium bowl, combine all dry cupcake ingredients except for the carrots and raisins (in other words - cake mix, flour, Splenda, brown sugar, pumpkin pie spice, cinnamon, and baking powder). Mix well and set aside.
- In a large bowl, mix together pumpkin, egg substitute, and 1/4 cup water until blended.
- Add the contents of the medium bowl to the large bowl. Using a wire whisk or fork, blend until just mixed. Then, stir in the carrots, pineapple, and raisins. Spray a 12-cup muffin pan with nonstick spray.
- Evenly distribute cake mixture among the cups, and place in the oven to cook for 20 - 25 minutes (until a toothpick poked into the center of one comes out clean).
- While the cupcakes cook, combine all the frosting ingredients in a small bowl. Using a whisk or fork, blend until smooth. Place frosting in the fridge to chill.
- Once cupcakes are fully cooked, remove the pan from the oven and allow to cool completely. Then plate cupcakes, and spread frosting evenly over tops.
- Refrigerate until frosting has set and you're ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.8 Kcal (631 kJ) | ||
| Calories from fat | 18.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.09g | 3% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 0% | |
| Sodium | 235.5mg | 10% | |
| Potassium | 176.74mg | 4% | |
| Total Carbs | 25.56g | 9% | |
| Sugars | 4.94g | 20% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 6.06g | 12% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 116.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 139.33 Kcal (583 kJ) | ||
| Calories from fat | 17.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 3% | |
|---|---|---|---|
| Cholesterol | 1.05mg | 0% | |
| Sodium | 217.58mg | 10% | |
| Potassium | 163.29mg | 4% | |
| Total Carbs | 23.62g | 9% | |
| Sugars | 4.56g | 20% | |
| Dietary Fiber | 1.58g | 7% | |
| Protein | 5.6g | 12% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 107.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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