Hungarian Salt Sticks Recipe

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Hungarian Salt Sticks
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Ingredients:

Directions:

  1. Mix and knead above well, roll out about 1/4 inch thick, paint top with the egg whites.
  2. Sprinkle with kosher salt and caraway seeds.
  3. Cut into 1/2 inch strips about 4-6 inches long.
  4. Bake at 325 degrees for 12-15 minutes, until lightly brown.
  5. Serve as bread stick with drinks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 790.65 Kcal (3310 kJ)
Calories from fat 581.31 Kcal
% Daily Value*
Total Fat 64.59g 99%
Cholesterol 183.21mg 61%
Sodium 1144.84mg 48%
Potassium 99.08mg 2%
Total Carbs 38.09g 13%
Sugars 2.27g 9%
Dietary Fiber 3.97g 16%
Protein 18.44g 37%
Vitamin A 1.1mg 38%
Iron 2.5mg 14%
Calcium 166mg 17%
Amount Per 100 g
Calories 436.67 Kcal (1828 kJ)
Calories from fat 321.05 Kcal
% Daily Value*
Total Fat 35.67g 99%
Cholesterol 101.18mg 61%
Sodium 632.29mg 48%
Potassium 54.72mg 2%
Total Carbs 21.04g 13%
Sugars 1.25g 9%
Dietary Fiber 2.19g 16%
Protein 10.18g 37%
Vitamin A 0.6mg 38%
Iron 1.4mg 14%
Calcium 91.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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