Directions:
- In a food processor or blender, process the chickpeas, lemon juice, sour cream, olive oil, tahini, garlic, sesame oil, cumin, and paprika until smooth, adding 1 - 3 Tbsp of water as needed to obtain a creamy consistency. Garnish with chopped flat-leaf (Italian) parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5560.25 Kcal (23280 kJ) | ||
| Calories from fat | 1252.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 139.22g | 214% | |
|---|---|---|---|
| Cholesterol | 2.16mg | 1% | |
| Sodium | 9378.87mg | 391% | |
| Potassium | 5000.43mg | 106% | |
| Total Carbs | 887.01g | 296% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 269.55g | 539% | |
| Vitamin C | 26.3mg | 44% | |
| Iron | 39.5mg | 219% | |
| Calcium | 1784.5mg | 178% | |
| Amount Per 100 g | |||
| Calories | 141.85 Kcal (594 kJ) | ||
| Calories from fat | 31.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 214% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 1% | |
| Sodium | 239.28mg | 391% | |
| Potassium | 127.57mg | 106% | |
| Total Carbs | 22.63g | 296% | |
| Sugars | 0.05g | 8% | |
| Dietary Fiber | 0.03g | 5% | |
| Protein | 6.88g | 539% | |
| Vitamin C | 0.7mg | 44% | |
| Iron | 1mg | 219% | |
| Calcium | 45.5mg | 178% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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