| Amount Per 1 Serving | |||
| Calories | 223.82 Kcal (937 kJ) | ||
| Calories from fat | 105.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.73g | 18% | |
|---|---|---|---|
| Cholesterol | 439.75mg | 147% | |
| Sodium | 332.12mg | 14% | |
| Potassium | 417mg | 9% | |
| Total Carbs | 9.36g | 3% | |
| Sugars | 8.19g | 33% | |
| Protein | 20.15g | 40% | |
| Iron | 2.3mg | 13% | |
| Calcium | 265.1mg | 27% | |
| Amount Per 100 g | |||
| Calories | 79.63 Kcal (333 kJ) | ||
| Calories from fat | 37.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 18% | |
|---|---|---|---|
| Cholesterol | 156.44mg | 147% | |
| Sodium | 118.16mg | 14% | |
| Potassium | 148.35mg | 9% | |
| Total Carbs | 3.33g | 3% | |
| Sugars | 2.91g | 33% | |
| Protein | 7.17g | 40% | |
| Iron | 0.8mg | 13% | |
| Calcium | 94.3mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.