Ingredients:
- 8 buttery cookies like shortbread , ginger cookies or any cookie which goes well with apple, crumbled
- chopped walnuts or pecans for garnish , optional
Directions:
- In a small skillet heat butter until golden. Add apples, sugar and spices, 2 tablespoons or so rum (or water) cover and simmer for 10 minutes or until tender. Uncover and cook until liquid has been absorbed and apples begin to saute again in butter. Remove from heat and cool slightly. To assemble: add half of cookie crumbs in the bottom of a ramekin or dessert bowl or heatproof glass, top with some apples and ice cream, build up another layer or so and garnish with chopped nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.96 Kcal (1867 kJ) | ||
| Calories from fat | 172.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.18g | 30% | |
|---|---|---|---|
| Cholesterol | 36.93mg | 12% | |
| Sodium | 176.81mg | 7% | |
| Potassium | 224.39mg | 5% | |
| Total Carbs | 58.68g | 20% | |
| Sugars | 35.68g | 143% | |
| Dietary Fiber | 4.09g | 16% | |
| Protein | 2.07g | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 38mg | 4% | |
| Amount Per 100 g | |||
| Calories | 183.04 Kcal (766 kJ) | ||
| Calories from fat | 70.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 30% | |
|---|---|---|---|
| Cholesterol | 15.16mg | 12% | |
| Sodium | 72.57mg | 7% | |
| Potassium | 92.1mg | 5% | |
| Total Carbs | 24.09g | 20% | |
| Sugars | 14.64g | 143% | |
| Dietary Fiber | 1.68g | 16% | |
| Protein | 0.85g | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 6% | |
| Calcium | 15.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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