Directions:
- Warm the oil in a large wide saucepan, and throw in the scallions, garlic and ginger.
- Stir everything around vigorously until the onions begin to wilt, and then toss in the prawns, stirring again. Cover the pan and let everything cook for about 5 minutes; then, remove the lid and pour in the sherry. Stir again, then cover the pan until the prawns are cooked through and no longer glassy in the middle. Taste; add a sprinkling of salt if you need it. Pour into a large shallow bowl, making sure you don't lose all the bits of onion, garlic and ginger, and take immediately to the table.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 607.29 Kcal (2543 kJ) | ||
| Calories from fat | 353.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.33g | 61% | |
|---|---|---|---|
| Cholesterol | 98.64mg | 33% | |
| Sodium | 1945.23mg | 81% | |
| Potassium | 165.68mg | 4% | |
| Total Carbs | 48.54g | 16% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 13.82g | 28% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 56.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 305.26 Kcal (1278 kJ) | ||
| Calories from fat | 177.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.77g | 61% | |
|---|---|---|---|
| Cholesterol | 49.58mg | 33% | |
| Sodium | 977.79mg | 81% | |
| Potassium | 83.28mg | 4% | |
| Total Carbs | 24.4g | 16% | |
| Sugars | 0.08g | 1% | |
| Dietary Fiber | 0.98g | 8% | |
| Protein | 6.95g | 28% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 0.9mg | 10% | |
| Calcium | 28.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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