Directions:
- Mix all together then place in large greased, covered casserole.
- Bake at 350 degrees Fahrenheit for 1 hour; stir frequently.
- Remove lid for last 15 minutes of cook time.
- Cool just to warm before serving with nacho chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.8 Kcal (301 kJ) | ||
| Calories from fat | 42.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 7% | |
|---|---|---|---|
| Cholesterol | 14.92mg | 5% | |
| Sodium | 92.09mg | 4% | |
| Potassium | 122.24mg | 3% | |
| Total Carbs | 3.38g | 1% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 4.13g | 8% | |
| Vitamin C | 10mg | 17% | |
| Iron | 0.2mg | 1% | |
| Calcium | 112mg | 11% | |
| Amount Per 100 g | |||
| Calories | 112.03 Kcal (469 kJ) | ||
| Calories from fat | 66.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 7% | |
|---|---|---|---|
| Cholesterol | 23.28mg | 5% | |
| Sodium | 143.68mg | 4% | |
| Potassium | 190.72mg | 3% | |
| Total Carbs | 5.27g | 1% | |
| Sugars | 2.79g | 7% | |
| Dietary Fiber | 1.13g | 3% | |
| Protein | 6.44g | 8% | |
| Vitamin C | 15.6mg | 17% | |
| Iron | 0.3mg | 1% | |
| Calcium | 174.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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