Hot Jalapeno Popper Dip Recipe

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Hot Jalapeno Popper Dip
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Ingredients
7
Count
Nutrition
359
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Stir together cream cheese, sour cream, and mayonnaise in a large bowl until smooth.
  3. Stir in green chiles and jalapeno peppers.
  4. Pour mixture into a oven safe serving dish, and sprinkle with Parmesan cheese and panko crumbs.
  5. Bake for 15 minutes then turn on broiler for 3-5 minutes to lightly brown the top.
  6. Serve with chips, crackers, or a crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359 Kcal (1503 kJ)
Calories from fat 112.99 Kcal
% Daily Value*
Total Fat 12.55g 19%
Cholesterol 23.54mg 8%
Sodium 108.17mg 5%
Potassium 204.65mg 4%
Total Carbs 15.29g 5%
Sugars 9.53g 38%
Dietary Fiber 2.66g 11%
Protein 9.33g 19%
Vitamin C 66mg 110%
Vitamin A 1mg 33%
Iron 1mg 6%
Calcium 119.6mg 12%
Amount Per 100 g
Calories 857.51 Kcal (3590 kJ)
Calories from fat 269.88 Kcal
% Daily Value*
Total Fat 29.99g 19%
Cholesterol 56.23mg 8%
Sodium 258.38mg 5%
Potassium 488.82mg 4%
Total Carbs 36.53g 5%
Sugars 22.77g 38%
Dietary Fiber 6.36g 11%
Protein 22.28g 19%
Vitamin C 157.7mg 110%
Vitamin A 2.4mg 33%
Iron 2.5mg 6%
Calcium 285.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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