Directions:
- In a large saucepan over medium heat cook corn in stock with chilies, sweet pepper, marjoram and salt until reduced to 3 1/2 cups.
- Remove from heat.
- Whisk in butter.
- Garnish with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1224.25 Kcal (5126 kJ) | ||
| Calories from fat | 549.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.07g | 94% | |
|---|---|---|---|
| Cholesterol | 158.12mg | 53% | |
| Sodium | 4118.72mg | 172% | |
| Potassium | 2130.23mg | 45% | |
| Total Carbs | 124.73g | 42% | |
| Sugars | 33.48g | 134% | |
| Dietary Fiber | 10.12g | 40% | |
| Protein | 48.29g | 97% | |
| Vitamin C | 25.4mg | 42% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 12.9mg | 72% | |
| Calcium | 134mg | 13% | |
| Amount Per 100 g | |||
| Calories | 76.87 Kcal (322 kJ) | ||
| Calories from fat | 34.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 94% | |
|---|---|---|---|
| Cholesterol | 9.93mg | 53% | |
| Sodium | 258.62mg | 172% | |
| Potassium | 133.76mg | 45% | |
| Total Carbs | 7.83g | 42% | |
| Sugars | 2.1g | 134% | |
| Dietary Fiber | 0.64g | 40% | |
| Protein | 3.03g | 97% | |
| Vitamin C | 1.6mg | 42% | |
| Vitamin A | 0.1mg | 39% | |
| Iron | 0.8mg | 72% | |
| Calcium | 8.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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