Directions:
- In a large bowl, combine the corn, chilies, red pepper, Monterey Jack cheese and jalapeno. Stir in mayonnaise and Parmesan cheese. Transfer to an ungreased 2-qt. baking dish. Cover and bake at 350° for 30 minutes or until heated through. Sprinkle with olives. Serve with tortilla chips. Yield: about 3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.51 Kcal (333 kJ) | ||
| Calories from fat | 71.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 12% | |
|---|---|---|---|
| Cholesterol | 6.73mg | 2% | |
| Sodium | 101.9mg | 4% | |
| Potassium | 22.93mg | 0% | |
| Total Carbs | 0.9g | 0% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 1.29g | 3% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 0.1mg | 0% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 392.68 Kcal (1644 kJ) | ||
| Calories from fat | 351.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.07g | 12% | |
|---|---|---|---|
| Cholesterol | 33.26mg | 2% | |
| Sodium | 503.26mg | 4% | |
| Potassium | 113.26mg | 0% | |
| Total Carbs | 4.43g | 0% | |
| Sugars | 2.53g | 2% | |
| Dietary Fiber | 0.83g | 1% | |
| Protein | 6.38g | 3% | |
| Vitamin C | 50.9mg | 17% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 0.3mg | 0% | |
| Calcium | 168.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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