Directions:
- PREHEAT oven to 350°F. Mix all ingredients except chili powder and crackers until well blended.
- SPREAD into 9-inch pie plate; sprinkle with chili powder & cayenne pepper.
- BAKE 20 min. or until golden brown and bubbly. Serve hot with the crackers
- **I have also thrown this into the microwave for about 5-10 minutes (til cheese is melted)**
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.69 Kcal (509 kJ) | ||
| Calories from fat | 67.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.52g | 12% | |
|---|---|---|---|
| Cholesterol | 22.81mg | 8% | |
| Sodium | 103.61mg | 4% | |
| Potassium | 181.3mg | 4% | |
| Total Carbs | 10.18g | 3% | |
| Sugars | 4.28g | 17% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 4.71g | 9% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 90.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 145.24 Kcal (608 kJ) | ||
| Calories from fat | 80.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.97g | 12% | |
|---|---|---|---|
| Cholesterol | 27.22mg | 8% | |
| Sodium | 123.66mg | 4% | |
| Potassium | 216.38mg | 4% | |
| Total Carbs | 12.14g | 3% | |
| Sugars | 5.1g | 17% | |
| Dietary Fiber | 1.74g | 6% | |
| Protein | 5.62g | 9% | |
| Vitamin C | 7.6mg | 11% | |
| Iron | 0.6mg | 3% | |
| Calcium | 107.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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