Directions:
- Bring apple cider and next 6 ingredients to a boil in a Dutch oven; reduce heat, and simmer 1 hour. Pour mixture through a wire-mesh strainer into a container; discard spices. Add lemon slices to punch just before serving. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 551.24 Kcal (2308 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 12.19mg | 1% | |
| Potassium | 1338.34mg | 28% | |
| Total Carbs | 140.53g | 47% | |
| Sugars | 119.52g | 478% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 5.54g | 11% | |
| Vitamin C | 351.2mg | 585% | |
| Iron | 0.6mg | 3% | |
| Calcium | 88.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 64.84 Kcal (271 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.43mg | 1% | |
| Potassium | 157.43mg | 28% | |
| Total Carbs | 16.53g | 47% | |
| Sugars | 14.06g | 478% | |
| Dietary Fiber | 0.2g | 7% | |
| Protein | 0.65g | 11% | |
| Vitamin C | 41.3mg | 585% | |
| Iron | 0.1mg | 3% | |
| Calcium | 10.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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