Directions:
- Pre heat oven to 350°F.
- In a large mixing bowl combine all ingredients until well combined.
- Spoon into a 1 quart glass casserole dish
- Bake for 28-32 minutes until dip is hot bubbly and slightly browning on the top.
- Serve warm with chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.58 Kcal (1150 kJ) | ||
| Calories from fat | 233.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.98g | 40% | |
|---|---|---|---|
| Cholesterol | 36.34mg | 12% | |
| Sodium | 417.07mg | 17% | |
| Potassium | 63.66mg | 1% | |
| Total Carbs | 2.02g | 1% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 8.31g | 17% | |
| Vitamin C | 9mg | 15% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 240.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 432.37 Kcal (1810 kJ) | ||
| Calories from fat | 368.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.91g | 40% | |
|---|---|---|---|
| Cholesterol | 57.23mg | 12% | |
| Sodium | 656.75mg | 17% | |
| Potassium | 100.24mg | 1% | |
| Total Carbs | 3.18g | 1% | |
| Sugars | 2.22g | 6% | |
| Dietary Fiber | 0.53g | 1% | |
| Protein | 13.09g | 17% | |
| Vitamin C | 14.1mg | 15% | |
| Vitamin A | 0.4mg | 8% | |
| Iron | 0.3mg | 1% | |
| Calcium | 379.4mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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