Directions:
- Combine beans, hamburger, garlic, tomatoes and tomato juice.
- Blend in blender.
- Melt cheese together and combine with above mixture.
- Serve hot with tortilla chips, over baked potatoes or over vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 460.64 Kcal (1929 kJ) | ||
| Calories from fat | 283.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.54g | 49% | |
|---|---|---|---|
| Cholesterol | 64.6mg | 22% | |
| Sodium | 1677.43mg | 70% | |
| Potassium | 201.07mg | 4% | |
| Total Carbs | 23.13g | 8% | |
| Sugars | 12.46g | 50% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 19.5g | 39% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 1mg | 6% | |
| Calcium | 509.4mg | 51% | |
| Amount Per 100 g | |||
| Calories | 219.47 Kcal (919 kJ) | ||
| Calories from fat | 135.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 49% | |
|---|---|---|---|
| Cholesterol | 30.78mg | 22% | |
| Sodium | 799.21mg | 70% | |
| Potassium | 95.8mg | 4% | |
| Total Carbs | 11.02g | 8% | |
| Sugars | 5.94g | 50% | |
| Dietary Fiber | 0.36g | 3% | |
| Protein | 9.29g | 39% | |
| Vitamin C | 5.3mg | 19% | |
| Iron | 0.5mg | 6% | |
| Calcium | 242.7mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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