Directions:
- In a large saucepan, combine beef, marrow bones, water and salt, bring to a boil. Reduce heat and simmer, covered 1 1/2 hours. Skim off any foam that forms.
- Strain beets, reserving liquid and set aside. Combine beet juice, tomatoes, and 2 tablespoons Worcestershire sauce. Add to beef broth. Also add cabbage, carrots, onions, parsley, bay leaves and sugar. Bring to a boil. Reduce heat and simmer 20 to 30 minutes.
- Stir in beets, and remaining Worcestershire sauce. Serve with a dollop of sour cream and a sprig of dill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.03 Kcal (1294 kJ) | ||
| Calories from fat | 153.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.02g | 26% | |
|---|---|---|---|
| Cholesterol | 61.24mg | 20% | |
| Sodium | 2901.42mg | 121% | |
| Potassium | 910.2mg | 19% | |
| Total Carbs | 19.34g | 6% | |
| Sugars | 12.01g | 48% | |
| Dietary Fiber | 5.29g | 21% | |
| Protein | 20.14g | 40% | |
| Vitamin C | 58.8mg | 98% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 5mg | 28% | |
| Calcium | 115.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 45.73 Kcal (191 kJ) | ||
| Calories from fat | 22.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 26% | |
|---|---|---|---|
| Cholesterol | 9.06mg | 20% | |
| Sodium | 429.3mg | 121% | |
| Potassium | 134.67mg | 19% | |
| Total Carbs | 2.86g | 6% | |
| Sugars | 1.78g | 48% | |
| Dietary Fiber | 0.78g | 21% | |
| Protein | 2.98g | 40% | |
| Vitamin C | 8.7mg | 98% | |
| Iron | 0.7mg | 28% | |
| Calcium | 17mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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