Directions:
- Preheat oven to 350 degrees. Place the fresh fruit in a 9x13 baking dish. Add the canned fruit with the juice. Combine the honey and spices and pour over the fruit. Bake for 25 mins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 759.1 Kcal (3178 kJ) | ||
| Calories from fat | 306.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.07g | 52% | |
|---|---|---|---|
| Sodium | 710.76mg | 30% | |
| Potassium | 213.71mg | 5% | |
| Total Carbs | 114.44g | 38% | |
| Sugars | 65.85g | 263% | |
| Dietary Fiber | 7.13g | 29% | |
| Protein | 6.88g | 14% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 2.1mg | 12% | |
| Calcium | 54.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 272.75 Kcal (1142 kJ) | ||
| Calories from fat | 110.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.24g | 52% | |
|---|---|---|---|
| Sodium | 255.38mg | 30% | |
| Potassium | 76.79mg | 5% | |
| Total Carbs | 41.12g | 38% | |
| Sugars | 23.66g | 263% | |
| Dietary Fiber | 2.56g | 29% | |
| Protein | 2.47g | 14% | |
| Vitamin C | 2mg | 9% | |
| Iron | 0.8mg | 12% | |
| Calcium | 19.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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