Directions:
- Peel and core apples and cut into cubes. Sprinkle with lemon juice. Combine all ingredients and cook until apples are soft, but not mushy. Stir slowly, but nearly constantly. Spoon over vanilla ice cream. Can be made ahead and reheated in microwave.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.59 Kcal (781 kJ) | ||
| Calories from fat | 0.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 9.95mg | 0% | |
| Potassium | 88.39mg | 2% | |
| Total Carbs | 47.66g | 16% | |
| Sugars | 46.13g | 185% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 18.9mg | 32% | |
| Iron | 0.3mg | 2% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 203.85 Kcal (853 kJ) | ||
| Calories from fat | 0.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 10.87mg | 0% | |
| Potassium | 96.56mg | 2% | |
| Total Carbs | 52.07g | 16% | |
| Sugars | 50.4g | 185% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 20.7mg | 32% | |
| Iron | 0.3mg | 2% | |
| Calcium | 34.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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