Directions:
- Preheat deep fryer to 375 degrees F.
- Mix all the ingredients together into a large mixing bowl to form a thick batter.
- Dip 2 tablespoon spoons into water. Using the spoons scoop up some of the batter and drop into the hot oil. Work in batches. Fry for 3 to 4 minutes or until golden and brown. Remove and drain on a paper towel lined sheet tray.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.12 Kcal (1010 kJ) | ||
| Calories from fat | 52.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 9% | |
|---|---|---|---|
| Cholesterol | 49.52mg | 17% | |
| Sodium | 808.15mg | 34% | |
| Potassium | 241.55mg | 5% | |
| Total Carbs | 38.95g | 13% | |
| Sugars | 5.21g | 21% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 8.71g | 17% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 2mg | 11% | |
| Calcium | 186.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 156.08 Kcal (653 kJ) | ||
| Calories from fat | 34.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 9% | |
|---|---|---|---|
| Cholesterol | 32.06mg | 17% | |
| Sodium | 523.14mg | 34% | |
| Potassium | 156.36mg | 5% | |
| Total Carbs | 25.22g | 13% | |
| Sugars | 3.38g | 21% | |
| Dietary Fiber | 1.87g | 12% | |
| Protein | 5.64g | 17% | |
| Vitamin C | 3mg | 8% | |
| Iron | 1.3mg | 11% | |
| Calcium | 120.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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