Hot-And-Crunchy Chicken Cones With Mango/Jalapeno Slaw Recipe

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Hot-And-Crunchy Chicken Cones With Mango/Jalapeno Slaw
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Ingredients:

Directions:

  1. MAKE MANGO/JALAPENO SLAW:.
  2. In a saucepan, combine the mango, jalapenos, vinegar, sugar, water and shallot.
  3. Cover and simmer until the mango is softened, 10 minutes.
  4. Transfer the mango mixture to a food processor and puree; scrape into a large bowl.
  5. Stir in the mayonnaise, cilantro, garlic and lime juice and season with salt and pepper.
  6. Add the coleslaw mix and toss to coat.
  7. Cover and refrigerate.
  8. MAKE THE CHICKEN CONES::
  9. Wipe out the food processor.
  10. Add the cornflakes, almonds, sesame seeds, sugar, red pepper and salt and pulse until coarsely chopped.
  11. Transfer the mixture to a large, shallow bowl.
  12. In a second shallow bowl, whisk the eggs with the milk.
  13. Fill a third shallow bowl with flour.
  14. Dredge the chicken strips in the flour, shaking off any excess.
  15. Dip them in the eggs, then roll them in the cornflake mixture.
  16. Set a rack over a rimmed baking sheet.
  17. In a large skillet, heat 1/4 inch of oil.
  18. Working in batches, fry the chicken over moderately high heat, turning once, until golden brown, 6 minutes; transfer to the rack.
  19. Set the fried chicken on the tortillas and top with the mango/jalapeno slaw.
  20. Roll up and eat right away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1612.92 Kcal (6753 kJ)
Calories from fat 1108.64 Kcal
% Daily Value*
Total Fat 123.18g 190%
Cholesterol 162.63mg 54%
Sodium 1056.75mg 44%
Potassium 1548.41mg 33%
Total Carbs 97.37g 32%
Sugars 23.51g 94%
Dietary Fiber 20.69g 83%
Protein 47.58g 95%
Vitamin C 65.2mg 109%
Iron 9.4mg 52%
Calcium 573.2mg 57%
Amount Per 100 g
Calories 312.62 Kcal (1309 kJ)
Calories from fat 214.88 Kcal
% Daily Value*
Total Fat 23.88g 190%
Cholesterol 31.52mg 54%
Sodium 204.82mg 44%
Potassium 300.12mg 33%
Total Carbs 18.87g 32%
Sugars 4.56g 94%
Dietary Fiber 4.01g 83%
Protein 9.22g 95%
Vitamin C 12.6mg 109%
Iron 1.8mg 52%
Calcium 111.1mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.7
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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